Personal Training

Since 1985, I have been working in the fitness industry in USA Canada and South America. As a Certified Personal Trainer and Fitness Instructor I have worked with men and women of all different body types and fitness levels. I enjoy providing simple solutions with a positive attitude in a safe environment to assist my clients in reaching their goals and improving their quality of life.

Programs are designed individually “Just for you !”. I look at your daily habits, work schedule, occupation, likes and dislikes plus your current exercise and nutrition awareness. From their I design a program that will fit your schedule and compliment your life style.

Personal Training Information

Regular Sessions last for 50 minutes
Mini Sessions are 30 minutes

1 session: $ 50 (Mini $30)
1 session, 2 people: $ 75

10 sessions: $ 450
10 sessions, 2 people: $ 800

20 sessions: $ 800
20 sessions, 2 people: $ 1250

24 hour cancellation policy

A travel fee will apply for in-home training. All personal training includes nutritional coaching.

Cancer Patients, Survivors & Families

Ever since I lost my father to brain cancer I have been looking for ways to help beat this horrible disease. I have worked with cancer patients, survivors and their families to increase their fitness, health and overall quality of life. This is a passion for me and I hope I can be of service to you.

CANCER IS HARD - EXERCISE DOES NOT HAVE TO BE!

Certifications

Certified Personal Trainer Specialist, Nutrition & Wellness Specialist, Fitness Instructor,
Cycle Fit Certification – ReeBok, Schwinn Certification, CPR Certified

Achievements

Benefits

 

©2009~2012 Alvarez Fitness

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